© 2019 Graziella Baratta, Fit Foodie Graziella TV

  • YouTube - White Circle
  • Instagram - White Circle
  • Pinterest - White Circle
  • Facebook - White Circle

Mexican Black Bean Omlette

December 12, 2012

  • 2 whole eggs

  • Mexican style refried black beans from the Mexican Fiesta Day episode

  • 1/4 red onion chopped

  • 1/4 cup frozen bell peppers chopped

  • 1/4 cup Daiya pepper jack shreds

  • Ghee or Earth Balance Spread

 

Served with

1 kiwi sliced

 

_______________________________________

 

Wisk eggs together in a bowl until bubbly, and set aside

 

Saute onion and peppers together in a skillet with Ghee or Earth Balance spread for about 2- 3 minutes.

 

Add black beans, saute for one more minute.  Add eggs and sprinkle with Daiya cheese shreds.  Let it spread to edges of the skillet and cook until formed into a pancake.  With a non- stick spatula, lift & fold.  Enjoy!

 

 

 

 

 

 

Please reload

Recent Posts
Please reload

Archive