Pasta with Lentils


The perfect 1- Pan Meatless Monday Entree: gluten free whole grain linguini with sprouted lentils. Serve along side a simple arugula salad. -------------------- Recipe: serves 2-3

1/2 cup sprouted lentils 6 oz. linguini broken into 1/3rds 1/2 cube of organic veggie bullion 1/2 teaspoon marjoram 1/4 teaspoon pepper 4 tablespoons extra virgin olive oil 2 small cloves garlic minced 3 tablespoons chopped onion 4-5 cups water

In a shallow pan sauté garlic & onion in olive oil over medium/low heat for 3 minutes until golden. Add 4 cups water, bullion & spices & bring to a boil. Add pasta and sprouted lentils (they must be sprouted bc they cook ten times faster & are more easily digested). Cook until tender on low/med heat. Add extra water as needed. Enjoy!

#food #healthydinner #meatlessmonday #vegan #vegetarian #pasta #italian #legumes #cleaneating #cleaneats #veganprotein

© 2020 Graziella Baratta, Fit Foodie Graziella TV

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