© 2019 Graziella Baratta, Fit Foodie Graziella TV

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Food Posts

August 28, 2019

I recently revived my love for waffles on my baby moon trip to the Jersey shore this summer where I had some of the best waffles (gluten free or not) I've ever had.  I looked for gluten free versions at the store in the frozen section but honestly none of them met my d...

August 4, 2019

serves 5-6


  • 2 cups of Graziella’s Gluten Free Flour Blend

  • 1/4 cup coconut sugar

  • 21/4 teaspoons baking powder

  • 1/2 teaspoon baking soda

  • 1/2 teaspoon salt

  • 1 teaspoon Xanthan Gum

  • 2 eggs

  • 2 cups coconut milk mixed with 2 tab...

July 23, 2019

This delectable peachy maple smoothie is so good, you’ll forget it’s healthy!  Perfect for those hot summer days when you need a quick pick-me- up snack or even breakfast.


  • 1/3 cup frozen or fresh sliced peaches

  • 1/2 banana fresh or frozen*

  • 1 scoop or...

June 26, 2019

I love granola and all the healthy potential it could have, but sadly, the majority of store- bought granola is anything but. It’s packed with cane sugar, unhealthy oils like canola, and usually not gluten free, or organic. However, my solution for delicious, nutritiou...

June 4, 2019

 *Substitute Egg with firm Tofu for Vegan option


  • 2 Carrots (sliced)

  • 1/3 Cup Fresh String Beans (cut in half)

  • 3.5 oz Baby Bella Mushrooms (sliced)

  • 3.5 oz Shitaki Mushrooms (stems removed and sliced)

  • 1/2 Cup Purple Cabbage (shredded)

  • ...

April 23, 2019

Lately I've been really feeling the chia puddings for breakfast.  As the weather gets warmer, I'm still craving a hearty breakfast (mind you, I'm 5.5 months pregnant), but don't want anything hot.  This magical vanilla chia oat pudding is more like a dessert than a bre...

April 2, 2019

Nothing says Spring like this beautiful and colorful Spring salad! While it’s pretty to look at, what I really love about it is how the surprisingly zesty but sweet orange dressing dances beautifully with the different textures and flavors.  It’s savory, sweet, tangy,...

March 25, 2019

Quinoa bowls have become quite the trendy meal lately, and for good reason.  The base of quinoa makes for a good source of plant- based protein that is naturally gluten- free and high in fiber.  It also provides a great canvas for a wide array of ingredients and flavor...

January 29, 2019

 Rice pudding is one of those "diner classics" that is the perfect ending to an American meal.  But is it American?  Actually, rice pudding is made in many cultures around the world, and it's also the perfect canvas to add diverse toppings to with its milky and creamy...

January 23, 2019

This is a really nostalgic dish for me, and the aromas just bring me right back to childhood; dining at some of the finest Italian restaurants with my parents and my sister.  You see, I grew up in the food industry as my father owns and operates a wholesale bread baker...

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