In case you haven't heard yet, I've launched a fitness program that is in total alignment with the FitFoodie brand- DanceFit Form! It's a fusion workout of barre, HIIT, dance, pilates, yoga and more! It's what I've been doing and teaching for the past 10 years, but under different names, and constantly evolving to become what it is today: A kick-butt workout with a complete meal plan (Fit Foodie style of course!), and a supportive community all accessible from any web- enabled device from smart phone to tablet and smart tv, AND uses minimal equipment. I'm so excited about DanceFitForm.com and I hope you join me there! Oh, and all FITNESS blog posts will now live on the DanceFit Form Blog, and all food posts will remain here on FitFoodie.tv.
Cheers to your health and fitness!