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Certified Holistic Nutritionist, Personal Trainer, Food- Lover, Professional Dancer, Former Ms. United States
Elevated and updated recipes for your nourishing enjoyment!
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Join date: Jun 14, 2018
Posts (123)
Jul 9, 2026 ∙ 2 min
Graziella's Greek Bowl
This is a dinner that is on repeat in my house because it's so delicious, customizeable and easy. It makes great leftovers too that are perfect for a healthy and hearty lunch the next day. Let's get into it, just like I do on busy weekdays! THE PATTIES: 1½ lbs 85/15 grass-fed ground beef ½ tsp cumin ½ tsp coriander 1 tsp salt ½ tsp ground pepper ¼ tsp paprika ½ tsp thyme ½ tsp oregano ½ tsp garlic powder 2 tbsp minced onion Drizzle of avocado oil Mix all ingredients together. Form into...
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Feb 5, 2026 ∙ 2 min
High Protein Gluten-Free Bagels
2 cups Graziella’s gluten-free flour blend* (or other with similar composition) plus extra for dusting and rolling. 1/2 teaspoon salt 4 tsp baking powder *be careful not to over measure this, otherwise bagels will separate! 5 tablespoons pure maple syrup 2 cups unflavored, whole-fat Greek yogurt 1 egg for egg wash optional topping (sesame seeds poppy seeds, everything bagel seasoning) Mix all dry ingredients together until well combined. Make a well in the middle of the flour and add in...
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Sep 20, 2025 ∙ 2 min
Gluten-Free Biscuits
I’ve always been obsessed with biscuits. When my family and I would drive to Florida during summer vacations, we would always stop on I95...
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Graziella Baratta Ventura
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