Easy and Healthy Weeknight Meals
It's so easy to make resolutions to get healthy and fit, but it's another thing to DO IT! And, it's no secret that cooking has to be...
top of page
Certified Holistic Nutritionist, Personal Trainer, Food- Lover, Professional Dancer, Former Ms. United States
Elevated and updated recipes for your nourishing enjoyment!
Subscribe!
Search
- Aug 28, 2019
Waffles Today Waffles Tomorrow
I recently revived my love for waffles on my baby moon trip to the Jersey shore this summer where I had some of the best waffles (gluten...
- Aug 4, 2019
Best Gluten Free Pancakes Ever
serves 5-6 INGREDIENTS: 2 cups of Graziella’s Gluten Free Flour Blend (if using a different blend that doesn’t contain xanthan gum, add...
- Jul 23, 2019
Maple Peach Smoothie
This delectable peachy maple smoothie is so good, you’ll forget it’s healthy! Perfect for those hot summer days when you need a quick...
- Jun 26, 2019
Easy Homemade Granola
I love granola and all the healthy potential it could have, but sadly, the majority of store- bought granola is anything but. It’s packed...
- Jun 4, 2019
Veggie Stir Fry with Rice Noodles
*Substitute Egg with firm Tofu for Vegan option Ingredients: 2 Carrots (sliced) 1/3 Cup Fresh String Beans (cut in half) 3.5 oz Baby...
- Apr 23, 2019
Magical Vanilla Chia-Oat Pudding
Lately I've been really feeling the chia puddings for breakfast. As the weather gets warmer, I'm still craving a hearty breakfast (mind...
- Apr 2, 2019
Zesty Roasted Veggie Salad
Nothing says Spring like this beautiful and colorful Spring salad! While it’s pretty to look at, what I really love about it is how the...
- Mar 25, 2019
Quinoa Bowls Made Easy
Quinoa bowls have become quite the trendy meal lately, and for good reason. The base of quinoa makes for a good source of plant- based...
- Jan 29, 2019
Creamy Vanilla Rice Pudding
Rice pudding is one of those "diner classics" that is the perfect ending to an American meal. But is it American? Actually, rice...
Featured Posts
bottom of page