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Certified Holistic Nutritionist, Personal Trainer, Food- Lover, Professional Dancer, Former Ms. United States
Elevated and updated recipes for your nourishing enjoyment!
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Magical Vanilla Chia-Oat Pudding
Lately I've been really feeling the chia puddings for breakfast. As the weather gets warmer, I'm still craving a hearty breakfast (mind...
Apr 23, 2019


Zesty Roasted Veggie Salad
Nothing says Spring like this beautiful and colorful Spring salad! While it’s pretty to look at, what I really love about it is how the...
Apr 2, 2019


Quinoa Bowls Made Easy
Quinoa bowls have become quite the trendy meal lately, and for good reason. The base of quinoa makes for a good source of plant- based...
Mar 25, 2019


Creamy Vanilla Rice Pudding
Rice pudding is one of those "diner classics" that is the perfect ending to an American meal. But is it American? Actually, rice...
Jan 29, 2019


Chicken Piccata (gluten free)
This is a really nostalgic dish for me, and the aromas just bring me right back to childhood; dining at some of the finest Italian...
Jan 23, 2019


Creamy Polenta with Mushrooms and Spinach
I'm really excited to share this dish for two reasons: 1, because it brings me back to some wonderful childhood memories, when my...
Jan 15, 2019


Slow Cooker Beef Stew
For my first official Fit Foodie episode back on Graziella TV, I am making this slow cooker beef that is perfect for cold weather months,...
Jan 4, 2019


Creamy Pesto Pasta
A Warming and Satisfying Winter Meal If you've been following me for a while, you may know that I have another pesto recipe on Graziella...
Nov 29, 2018


Banana Peanut Butter Muffins
These delicious and totally satisfying mini- muffins are not only a perfect breakfast and snack, but they are full of superfoods and so...
Nov 15, 2018


Homemade Strawberry Juice
Do you or your kids love juice, but you now know that it's actually not that healthy due to the processing it goes through; aka...
Nov 13, 2018


Graziella Baratta Ventura
Oct 7, 20242 min read
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Sep 24, 20242 min read
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Nov 20, 20222 min read
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Feb 25, 20221 min read
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Graziella Baratta Ventura
Nov 29, 20212 min read
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Apr 13, 20212 min read
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