The Fit Foodie

Nothing says Spring like this beautiful and colorful Spring salad! While it’s pretty to look at, what I really love about it is how the...

Quinoa bowls have become quite the trendy meal lately, and for good reason. The base of quinoa makes for a good source of plant- based...

Rice pudding is one of those "diner classics" that is the perfect ending to an American meal. But is it American? Actually, rice...

This is a really nostalgic dish for me, and the aromas just bring me right back to childhood; dining at some of the finest Italian...

I'm really excited to share this dish for two reasons: 1, because it brings me back to some wonderful childhood memories, when my...

For my first official Fit Foodie episode back on Graziella TV, I am making this slow cooker beef that is perfect for cold weather months,...

A Warming and Satisfying Winter Meal If you've been following me for a while, you may know that I have another pesto recipe on Graziella...

These delicious and totally satisfying mini- muffins are not only a perfect breakfast and snack, but they are full of superfoods and so...

Do you or your kids love juice, but you now know that it's actually not that healthy due to the processing it goes through; aka...

Recipe: Filling 1 lb grass-fed ground beef (85/15) 1 medium onion, chopped 5 garlic cloves, smashed 1/2 cup. Frozen peas 1/2 cup of...