Homemade Strawberry Juice
Do you or your kids love juice, but you now know that it's actually not that healthy due to the processing it goes through; aka...
Certified Holistic Nutritionist, Personal Trainer, Food- Lover, Professional Dancer, Former Ms. United States
Elevated and updated recipes for your nourishing enjoyment!
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- Oct 23, 2018
Shepherd’s Pie
Recipe: Filling 1 lb grass-fed ground beef (85/15) 1 medium onion, chopped 5 garlic cloves, smashed 1/2 cup. Frozen peas 1/2 cup of...
- Oct 20, 2018
Carrot Zucchini Fritters
How about a yummy, grain- free appetizer made entirely of vegetables that won't expand your waistline? With a dipping sauce? YES, and...
- Oct 12, 2018
Sexy Sculpting Salmon
This super easy and tasty salmon dinner will not only sculpt sexy muscles but give your skin a gorgeous youthful glow!
- Oct 7, 2018
Egg Bites Sous Vide
REVISED AUGUST 2021, NOW WITH 2 DIFFERENT COOKING METHODS! I'm so excited to finally be presenting this recipe; one that I've worked on...
- Oct 3, 2018
Pumpkin Spice Everything!!
Tis the season my friends, for pumpkin spice everything!! Here are links to PS recipes on the FitFoodie.tv blog for you to enjoy as the...
- Sep 25, 2018
PSS: Pumpkin Spice Smoothie
It's Fall my friends, and let's face it, you're tempted by pumpkin spice.. EVERYTHING! But, they are not necessarily the healthiest of...
- Sep 25, 2018
A DanceFit Form is Born!
In case you haven't heard yet, I've launched a fitness program that is in total alignment with the FitFoodie brand- DanceFit Form! It's...
- Sep 18, 2018
Best Baked Chicken Ever
This is a meal I've been making for years, and it's a family and dinner- party guest favorite! It also happens to be really, really...
- Aug 15, 2018
Deliciously Deviled Eggs
I LOVE deviled eggs..and they can be so healthy too, if made with the right ingredients. I begin with organic pasture- raised eggs, and...
