Egg Bites Sous Vide
REVISED AUGUST 2021, NOW WITH 2 DIFFERENT COOKING METHODS! I'm so excited to finally be presenting this recipe; one that I've worked on...
Certified Holistic Nutritionist, Personal Trainer, Food- Lover, Professional Dancer, Former Ms. United States
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- Oct 3, 2018
Pumpkin Spice Everything!!
Tis the season my friends, for pumpkin spice everything!! Here are links to PS recipes on the FitFoodie.tv blog for you to enjoy as the...
- Sep 25, 2018
PSS: Pumpkin Spice Smoothie
It's Fall my friends, and let's face it, you're tempted by pumpkin spice.. EVERYTHING! But, they are not necessarily the healthiest of...
- Sep 25, 2018
A DanceFit Form is Born!
In case you haven't heard yet, I've launched a fitness program that is in total alignment with the FitFoodie brand- DanceFit Form! It's...
- Sep 18, 2018
Best Baked Chicken Ever
This is a meal I've been making for years, and it's a family and dinner- party guest favorite! It also happens to be really, really...
- Aug 15, 2018
Deliciously Deviled Eggs
I LOVE deviled eggs..and they can be so healthy too, if made with the right ingredients. I begin with organic pasture- raised eggs, and...
- Jul 13, 2018
JERSEY SHORE SMOOTHIE BOWL
Serves 1-2 I had my first really good smoothie bowl at none other than the Jersey Shore! This recipe brings me back to the sunny summer...
- Jul 9, 2018
Blueberry Glow Detox Smoothie
Can we say glowing skin, leaner physique, and more energy? Yes please!! 😃 I’m always coming up with different smoothie recipes because...
- Jul 3, 2018
Move of the Week: LOVE HANDLE ERASER
Minimizing love handles are not an easy task, especially for post-natal, and older women. However, with some hard work and the right...
- Jun 19, 2018
In A Quick Pickle
In last month’s Rachel Ray Everyday Magazine I read about “quick pickling”.. and, it changed my life!! Ok, maybe it’s not that dramatic...
