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Blueberry- Vanilla Smoothie Bowl

I was inspired to create this amazing snack as the sidewalk "igloos and icebergs" here in New York have begun to melt and spring is just around the corner. I naturally crave more fruit as the weather gets warmer, and this seriously hit the spot!


The Smoothie:

1/3 cup frozen Blueberries (or fresh, depending on how cold you want your smoothie)

2 heaping tablespoons of Hemp Seeds

1/2 teaspoon vanilla extract

1 tablespoon Grade B Maple syrup

1/2 cup water

- blend everything well in a high speed blender (necessary to blend the seeds)

It's got a ton of fiber and protein, especially when paired with the smoothie bowl, not to mention some mega vitamin C and antioxidants to keep your energy levels up up up! Enjoy!

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