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Easy Smoothie Bowl Recipe

Serves 1-2

I had my first really good smoothie bowl at none other than the Jersey Shore! This recipe brings me back to the sunny summer days when I felt super energized and had zero bloating in my swimsuit after eating this yummy and satisfying breakfast!


  • 1/3 cup frozen Mango

  • 1/3 cup frozen strawberries

  • 1 frozen banana

  • 1 Tabelspoon Dragonfruit (freeze dried powder)

  • 1 Tablespoon Grass- Fed Collagen Powder

  • ½ cup coconut or cashew milk

Put everything in a high-speed blender until smooth. Pour into a bowl.


  • 1 Tablespoon Chia Seeds

  • 1 Tablespoon Goji Berries

  • 1 Tablespoon Walnuts

  • 1 Tablespoon Organic Gluten Free Whole Oats

  • 3-4 Sliced fresh Strawberries

  • 1 Kiwi OR other fruit of choice

  • OPTIONAL Raw Honey

OPTIONAL ADD-INS: banana, cashews, extra grass- fed collagen powder

Sprinkle the chia seeds on top, then slice your strawberries and kiwi. Arrange them over the smoothie bowl. Next add the oats, goji berries and walnuts, and lastly drizzle with raw honey (optional). Eat!

Pssssst.... this is a sample recipe from my upcoming 7-Day Slim Down & Detox. If you want the full slim down plan and detox, sign up with your email below to get it while it's still FREE!

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