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Banana Peanut Butter Muffins


These delicious and totally satisfying mini- muffins are not only a perfect breakfast and snack, but they are full of superfoods and so easy to make!! Best of all, they are grain free, vegan and 100% DanceFit Form nutrition plan- approved! Oh, and they are a part of the upcoming Winter Meal Plan (woo hoo!) I've included links to all the pantry item brands I use from Amazon to make it even easier. Happy Baking!! =)

Dry Ingredients

Almond Flour 1 cup

Arrowroot 6 tablespoons

Flax Meal 3 tablespoons

Tapioca Flour 2.5 tablespoons

Himalyian Sea Salt 1/4 tsp

1.5 tsp baking powder

2 Tablespoons Organic Chia Seeds

1 scoop Organic vegan vanilla protein

1/4 cup Organic Powdered Peanut butter

Wet Ingredients

2 Bananas

2 teaspoons Apple Cider Vinegar

4 Tablespoons Maple Syrup

4 Tablespoons Coconut Oil, melted

2 teaspoons Pure Vanilla Extract

In a large bowl, combine all the dry ingredients until well- incorporated and set aside. In a medium bowl, smash the bananas with the back of a fork until smooth. Add the rest of the wet ingredients and stir well with a wooden spatula until fully combined. Add the wet mixture to the dry one and mix until a thick ice cream- like batter forms. With a small ladle or small ice cream scooper, drop 1 scoop of batter, (about 3/4 of the way up) into a lined muffin cup pan. Do not fill to the top. Bake for approximately 25 minutes or until golden, and an inserted toothpick comes out clean.

Recipe makes about 12 mini- muffins.

#feature #muffins #highprotein #proteinmuffins