Jan 14, 2015Defense SmoothieThe first line of defense is nutrition! Here's a vitamin-antioxidant packed powerhouse drink to defend against cold season: 1 cup...
Jan 4, 2015Turkey Meatball SoupWatch the Turkey Meatball Soup Episode On YouTube ~Ingredients~ MEATBALLS 1 Pound Ground turkey 1 Clove Minced garlic 2 Tablespoons...
Dec 29, 2014Green Berry Antioxidant Smoothie1 cup spinach, 1/2 cup frozen strawberries, juice of 1 lemon & 1 inch piece of ginger blended in my new nutribullet magicbullet....
Oct 9, 2014Best ABS ExerciseThis is one of the most effective abdominal exercises that targets the entire abdominal region. #diet #weightloss #health #fitness #abs
Oct 29, 2013Homemade Peanut Butter CupsWatch the episode for the recipe #food #dessert #chocolate #sweets
Dec 12, 2012Mexican Black Bean Omlette2 whole eggs Mexican style refried black beans from the Mexican Fiesta Day episode 1/4 red onion chopped 1/4 cup frozen bell peppers...