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Certified Holistic Nutritionist, Personal Trainer, Food- Lover, Professional Dancer, Former Ms. United States
Elevated and updated recipes for your nourishing enjoyment!
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Nov 22, 2021
Chestnut Mushroom Soup
This luxurious, velvety soup is a tradition my mom started on Christmas several decades ago. It has always been a hit at the dinner...

Nov 7, 2021
Real Hot Cocoa
I used to love drinking hot Cocoa as a kid. I mean who doesn’t? But I also didn’t know what I was missing with the real stuff. I had the...

Jul 14, 2021
Super Moist Banana Bread
I ended up with too many bananas from a grocery delivery mess-up, so instead of freeze a ton more bananas for smoothies (which I already...


Apr 13, 2021
Easy Weeknight Stirfry
Who doesn’t love a good stir fry? This has been a reoccurring dish on my home dinner menu lately because the demands of being a mom of...


Mar 10, 2021
Fit Foodie Healthy Pantry Staples
Spring is just around the corner my friends, and this gets me SO excited every year.. but this year in particular. We've had a rough...


Feb 23, 2021
Instant Pot Honey Garlic Chicken
I can't say enough about how much I love my Instant Pot! It's truly a blessing of a kitchen appliance, especially if you're a busy mom...

Feb 11, 2021
Heart Shaped Valentines Cookies
I’m so thrilled to present to you the cleanest, most delicious Valentines cookies ever. They’re the epitome of the Fit Foodie and...


Jan 21, 2021
Long Life Soup
This soup encompasses the idea of long life in a recipe with health-promoting, immune-boosting superfood ingredients such as mushrooms,...


Aug 29, 2020
Vegan Ranch Dressing and Dip
I love a good creamy ranch dressing, but it has never agreed with me. Since becoming mostly dairy free (with the exception of occasional...


Jul 22, 2020
Peanut Butter Chocolate Mousse Parfait
I don’t know about you but I love a good peanut butter/ chocolate combo dessert… It’s my favorite! This amazingly easy and delicious...











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