Vegan Ranch Dressing and Dip
I love a good creamy ranch dressing, but it has never agreed with me. Since becoming mostly dairy free (with the exception of occasional...
Certified Holistic Nutritionist, Personal Trainer, Food- Lover, Professional Dancer, Former Ms. United States
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- Jul 22, 2020
Peanut Butter Chocolate Mousse Parfait
I don’t know about you but I love a good peanut butter/ chocolate combo dessert… It’s my favorite! This amazingly easy and delicious...
- Jun 19, 2020
Pranzo Italiano
One summer while in college, I was fortunate enough to have studied abroad in Italy. The first region I stayed in was Umbria; a beautiful...
- Mar 5, 2020
Pasta Perfection
This all-in-one meal is truly pasta perfection, not only with respect to flavors and textures but also with its nutritional content. It’s...
- Feb 9, 2020
Meyer Lemon Miracle Cake
Are you ready for the most unsuspecting little piece of lemony goodness that happens to be healthy? Yes, I said healthy. I’m SO excited...
- Jan 28, 2020
Easy and Healthy Weeknight Meals
It's so easy to make resolutions to get healthy and fit, but it's another thing to DO IT! And, it's no secret that cooking has to be...
- Aug 28, 2019
Waffles Today Waffles Tomorrow
I recently revived my love for waffles on my baby moon trip to the Jersey shore this summer where I had some of the best waffles (gluten...
- Aug 4, 2019
Best Gluten Free Pancakes Ever
serves 5-6 INGREDIENTS: 2 cups of Graziella’s Gluten Free Flour Blend (if using a different blend that doesn’t contain xanthan gum, add...
- Jul 23, 2019
Maple Peach Smoothie
This delectable peachy maple smoothie is so good, you’ll forget it’s healthy! Perfect for those hot summer days when you need a quick...
- Jun 26, 2019
Easy Homemade Granola
I love granola and all the healthy potential it could have, but sadly, the majority of store- bought granola is anything but. It’s packed...
