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Mermaid Detox Smoothie

My girls love smoothies and I love giving them different names based on the colors and ingredients. Smoothies are a great way to get a...

Summer All-in-One Pasta Dinner

I just adore pasta.. but I love it even more when it's an all-in-one meal with veggies and a protein. It makes dinner time so much...

Blue Lagoon Smoothie Bowl

Base: 1/2 cup Banana Slices, frozen 1/2 cup Pineapple Chunks, frozen 1/3 cup Mango Chunks, frozen 3 Noor Deglat Dates, pitted 3 tiny...

5 Ingredient Lava Cake

If you've had Lava Cake before, then you know the obsession 🤤 It's like a little piece of heaven on earth with a gooey chocolate-y...

Chicken Veggie Egg Drop Soup

I've had straciatella soup and I've had egg drop soup. One is Italian and the other is Chinese; but what they have in common is one...

Power Protein Pancakes

This recipe is dedicated to all my sweet tooth, gluten free and nut free peeps🙌🏼I’m in love with this new pancake recipe I came up with...

Onion & Pepper Chicken Bake

Every time I make this onion and pepper chicken bake, it fills my kitchen with the most delicious aroma that begs the question "what's...

Apple Cobbler Yogurt Bowl

Have you ever wanted to have dessert for breakfast? I know I can't be the only one! This breakfast dessert definitely hits all the marks...

Rainbow Carrot Slaw

One day while I was cooking, my oldest daughter was awed by the color of a purple carrot and how the inside is yellow. She asked if we...

Orange Creamsicle Smoothie and Pops

This has become a popular request in my household for many reasons. It tastes like an orange cream soft serve ice cream or sherbet, it’s...

The Fit Foodie